Ireland

Samaritans Ph: 1850 609090 (24 hours service in the Republic of Ireland) or 08457909090 (UK including Northern Ireland). jo@samaritans.org (24 Hour Email Helpline) www.samaritans.org.

1Life Helpline Ph: 1800 247 100 or text HELP to 51444 (24 hour suicide prevention helpline).

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